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News and Insights
Can Childhood Trauma Cause Anxiety? Yes and Here's Why
The impact of childhood trauma on mental health is significant and can lead to anxiety, depression, PTSD and other issues.
Apr 2, 2023
Why Setting Boundaries is Key to Boosting Your Self-Worth
Codependence is a dysfunctional pattern of behaviour resulting in prioritising other people's needs at your own expense.
Feb 28, 2023
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