How can Family Movies Help Navigate Difficult Conversations with Children about Mental Health and Mortality?
Navigating difficult conversations with children about mental health and mortality can be a daunting task for parents.
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News and Articles
- May 1
7 Secrets To Raising Awesome, Capable Teenagers
Raising teenagers can feel like navigating a maze with shifting walls. Discover the secrets to raising awesome and capable teenagers.
- Apr 1
Anxiety & How to Reframe Your Unhelpful Thinking
Learn how to reframe unhelpful thinking patterns and manage anxiety effectively. Discover the link between cognitive distortions and anxiety
- Mar 1
Emotional Regulation in Children: Causes, Signs and Effects
Unlocking the secrets of emotional regulation in children is crucial for their development. Learn how counselling can help.
- Jan 31
The Impact of Parent-Child Attachment on Child Development: Understanding the Role and Risks
Parent-child attachment plays a crucial role in child development, as it shapes the quality of the bond between a child and their primary...
- Jan 1
10 Signs of Mental Illness and Tips for Self-Care
Mental illness can be difficult to recognise, but there are signs and symptoms to look out for. Learn more about the 10 most common signs.
- Nov 30, 2023
Take Control of Your Happiness: 5 Ways Counselling Can Transform Your Life
Counselling can empower you to take control of your happiness and transform your life. Explore 5 ways that counselling can support wellbeing
- Oct 31, 2023
Thriving or Struggling? It’s Never Too Late to Build Resilience
The importance of resilience cannot be overstated. Whether you're thriving or struggling, it's never too late to build resilience.
- Oct 1, 2023
Why Embracing Imperfections is Key to Personal Growth
In the journey of personal growth, embracing imperfections is crucial. Gain valuable insights on how to embrace imperfections.
- Sep 1, 2023
Frenemies and Toxic Teen Friendships: A Silent Threat to Mental Health and Wellbeing
Discover the hidden dangers of toxic teen friendships and frenemies and how these harmful relationships can negatively impact mental health.
- Aug 1, 2023
Understanding the Emotional Toll of Anxiety on the Entire Family
Learn about the profound impact of anxiety on families. Discover how anxiety affects not only individuals but also their loved ones.
- Jul 1, 2023
Discover the Power of SFBT: Unlock Your Strengths and Achieve Your Goals
Discover the power of solution focused brief therapy to unlock your strengths, overcome challenges, and achieve your goals.
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