About Us

The Better You HQ Difference
At Better You HQ Therapy at Counselling Clinic, we guide children, adolescents, and families through life’s challenges, helping them build the skills and resilience to thrive. I’m a registered counsellor with the Australian Counselling Association (ACA) with a Bachelor of Counselling and Diploma of Counselling.
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What distinguishes our approach is the integration of evidence-based techniques with a thorough understanding of neurobiology. Recognising how brain function influences emotions, behaviour, and mental health enables me to provide effective, tailored interventions. This is particularly beneficial for clients dealing with anxiety, trauma, or neurodivergence, ensuring that care is both compassionate and grounded in an understanding of each individual’s needs.
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With 20 years of experience working with children and families, I understand that each journey is unique. Whether it’s helping a child manage anxiety, supporting a teenager with emotional regulation, or working with a family navigating the complexities of neurodiversity or social skills, I focus on providing a safe, compassionate space where clients can explore their emotions and grow at their own pace.​
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Choosing Better You HQ means choosing a counsellor who listens, understands, and provides real, actionable support. Together, we will create roadmaps for growth, whether it’s through healing trauma, building stronger attachments, or supporting neurodivergent children in developing essential life skills.
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At Better You HQ Therapy and Counselling Clinic, you’re not just receiving therapy—you’re gaining a partner in your journey towards lasting change.

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Hi There!
I'm Prue Longstaff, Principal Therapist and Counsellor at Better You HQ Therapy and Counselling Clinic located in Mansfield, Victoria. I know that life’s challenges—big or small—can feel overwhelming at times, but with the right support and guidance, real and lasting change is possible.
My passion is helping children and families navigate these challenges with confidence, building skills that make life a little easier and a lot more fulfilling. At the heart of my work is creating a safe, supportive space where growth, understanding, and positive change can happen.