News and Insights

School shouldn’t feel overwhelming for children. Learn how to recognise signs of school anxiety, understand what’s happening in your child’s brain and body, and discover supportive counselling options families.

You’re probably missing these ADHD red flags. Not all kids with ADHD are loud or disruptive. Some just seem forgetful, sensitive, or “difficult to motivate.” In this post, we reveal the overlooked signs of ADHD in children — and what actually works to help them thrive.

Discover what mental health really means, why it matters, and how to recognise when it’s time to seek support. Learn the signs, reduce stigma, and take the first step toward wellbeing