News and Insights

You’re probably missing these ADHD red flags. Not all kids with ADHD are loud or disruptive. Some just seem forgetful, sensitive, or “difficult to motivate.” In this post, we reveal the overlooked signs of ADHD in children — and what actually works to help them thrive.

Discover what mental health really means, why it matters, and how to recognise when it’s time to seek support. Learn the signs, reduce stigma, and take the first step toward wellbeing

Learn how to reframe unhelpful thinking patterns and manage anxiety effectively. Discover the link between cognitive distortions and anxiety