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News and Insights


School Shouldn’t Feel Scary: Helping Your Child Through School Anxiety
School shouldn’t feel overwhelming for children. Learn how to recognise signs of school anxiety, understand what’s happening in your child’s brain and body, and discover supportive counselling options families.
Nov 1


ADHD Signs Parents Often Miss — And What to Do Next
You’re probably missing these ADHD red flags. Not all kids with ADHD are loud or disruptive. Some just seem forgetful, sensitive, or “difficult to motivate.” In this post, we reveal the overlooked signs of ADHD in children — and what actually works to help them thrive.
Oct 1


Tired, Tested, and Tense: Helping Kids Through Term 4
Help your child cope with Term 4 stress. Practical tips, expert insight, and a free parent toolkit from Better You HQ Counselling.
Sep 1
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