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Practice in VR.
Grow in Real Life.

Approachable, immersive learning that is fun, and works

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Finally — A New, Proven Way to Help Kids Build Social, Communication and Behavioural Skills

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Using virtual reality to help kids connect, communicate, and thrive — at their own pace​

 

Some children need extra time, support, and the right environment to build confidence in things like joining conversations, making friends, or managing emotions around others. That’s where virtual reality (VR) therapy can help.

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At Better You HQ, we offer a unique and evidence-based approach to social, communication and behavioral skills training using virtual reality. This immersive, interactive format is engaging, safe, and with 200+ lessons, it is perfectly suited to children and teens who learn best by doing—whether in one-on-one sessions or small groups.

Warning! This Isn’t Your Typical Therapy 

Therapy just got an upgrade—no awkward roleplays, no pressure. Just a headset, a controller, and real-world skills disguised as fun

 

Our immersive therapy uses virtual reality to teach social, communication, behavioural, and life skills designed to be used in therapy settings. VR therapy is:

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✅ Interactive and engaging – kids are excited to participate

✅ Safe to practise – no judgement, no real-world consequences

✅ Evidence-based and effective – supports skill generalisation

✅ Great for visual and sensory learners

✅ Supportive of a  range of NDIS goals

✅ Fun and  builds real-world confidence​

✅ Backed by research and science
✅ Effective with over 200+ lessons and learning experiences to develop social, behavioral, communication, and life skills​

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Liam, 10 years old

"I get nervous talking to people at school, but in VR I could practise without feeling embarrassed. It was actually really cool and fun, and now I say hi to people more!"

Who Can Benefit From VR Social and Behavioural Therapy?

VR therapy is immersive, engaging—and designed for children who learn best by doing and is ideal for:
 

  • Kids aged 8+

  • Autistic, ADHD and neurodiverse learners who benefit from structured, visual, or interactive approaches

  • Children with anxiety or social challenges

  • Kids who struggle with friendships or group settings

  • Those who learn best by doing, not just talking

  • Families looking for NDIS-supported social skills training

  • Kids needing help with emotions, confidence, and connection
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Let’s start with a free 15-minute phone call to find out if it’s the right fit.

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Individual or Groups
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1:1 or Small Group—You Choose

We offer 45-minute sessions either:

  • 1:1 individual—for personalised, quiet, focused support, or

  • Small group—social interaction in a supported group environment
     

Available School Terms—Wednesdays and Thursdays​​

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Available to both privately paying families and those with self-managed or plan-managed NDIS plans. 

How Does VR Help with Essential Life and Social Skills?

It’s not just therapy—it’s an immersive, interactive experience that helps kids learn, practise, and thrive

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Social and communication skills are the building blocks of connection — things like knowing how to start a conversation, take turns, recognise how someone else is feeling, or handle tricky group situations. But for many neurodiverse kids and teens, these skills don’t just “click.” They need to be taught—patiently, clearly, and in a way that feels safe.
 

What makes this different from traditional social skills groups? Instead of just talking about what to do, your child gets to see it, try it, and repeat it, all with gentle in-the-moment support. It’s engaging, empowering, and — best of all — it works. Using a headset, and with over 200+ lessons, your child is guided through realistic life and social scenarios including:
 

  • Conversational and social skills 

  • School social skills 

  • Safety skills 

  • Community and daily living skills​

  • Emotional regulation skills 

  • Impulse control and focus skills

  • Communicative eye gaze skills

  • Time management skills

  • Teamwork skills​​

200 lessons

Ready for Real-Life Wins?

Learn how VR therapy for social skills is fun and effective. Places are limited, so call Prue at 0413 921 212 or contact us via email:

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